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How I Lost 100 Pounds Tue Jul 27th 2010
Kiki Shakepaere-Thompson Tuesday July 27, 2010 / 6:00 pm / St. George Community Center / 245 N 200 W (Park in Senior Center parking lot) / St. George Utah "I was a chubby little girl throughout childhood, although I wasn't obese, I definitely had some "junk in my truck!" By November 2005 I gave bir  ... more»
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"The world, we are told, was made especially for man--a presumption not supported by all the facts... Why should man value himself as more than a small part of the one great unit of creation?"
--- John Muir, Naturalist and explorer (1838-1914)
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Why and how to choose veg

Whether it's personal health or appearance, global environmental protection, or compassion toward animals, people choose to go veg for a wide variety of reasons. If you've made it this far, chances are you're interested in knowing what it takes to make the transition to an animal-free diet. See below for resources to help you out, or if you're ready, try Vowing to Go Veg.
 

Why Choose Veg?

Chances are, becoming vegetarian and/or vegan will help you look and feel better, and will contribute to your leaving less of a footprint on the planet. There are literally thousands of unique reasons for choosing to go veg... what's yours?

3 Steps to Becoming Veg 

Transitioning to a diet free of animal products has never been easier. Check out our three-step guide to reducing the amount of meat and dairy products you consume on a daily basis.

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