"The most dangerous weapon in the arsenal of the Homo sapiens is the table fork."
---Howard Lyman, Author & Ex-fourth generation cattle rancher

Latest News

How I Lost 100 Pounds Tue Jul 27th 2010

Kiki Shakepaere-Thompson Tuesday July 27, 2010 / 6:00 pm / St. George Community Center / 245 N 200 W (Park in Senior Center parking lot) / St. George Utah "I was a chubby little girl throughout childhood, although I wasn't obese, I definitely had some "junk in my truck!" By November 2005 I gave bir ... more»

A New Approach to Nutrition for Diabetes Tue Aug 24th 2010

Neal Barnard, MD (DVD Presentation)August 24, 2010 / 6:00 pm / St. George Community Center 245 N 200 W (Park in Senior Center parking lot) St. George, UtahThis DVD presentation provides a guide to moving beyond simply managing diabetes. It will help you turn the disease around. It delivers med ... more»

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Vegetarian Summerfest 2010 in Review Tue Sep 21st 2010

Elaine French and Jerry SmithFounders of the Vegetarian Society of Hawaii (www.vsh.org) September 21, 2010 / 6:00 pm / St. George Community Center / 245 N 200 W (Park in Senior Center parking lot) / St. George, UtahElaine and Jerry will present a program reviewing the latest nutrition research p ... more»

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